Everything you need to know about Matcha

Everything you need to know about Matcha

Do you know about Matcha Tea? Matcha is no ordinary green tea. It's a fine powder made from nutrient-rich green tea leaves, known for its vibrant color and unique flavor. As one of the most sought-after and fastest-growing teas globally, matcha stands out for its distinct characteristics and appeal.

Find Out How Matcha Can Change Your Life For The Better.

  1. Energy and Focus: It has a unique combination of natural caffeine and an amino acid called L-theanine that provides a calm yet sustained energy boost without the jitters.
  2. High in Antioxidants: It’s loaded with extremely potent antioxidants called catechins, that protect your body from damage caused by free radicals and promote overall well-being
  3. Enhances calmness and relaxation: The combination of L-theanine and caffeine in Matcha promotes a state of calm alertness, helping you unwind and de-stress.
  4. Boosts Metabolism: The catechins in Matcha have been found to increase metabolism, and help in your weight loss journey.
  5. Strengthens the Immune system: It contains various vitamins and minerals that support a healthy immune system, keeping you strong and resilient.
  6. Promotes healthy skin: The antioxidants in Matcha helps in fighting skin aging, leaving you with a radiant and youthful complexion.

Ways to Incorporate matcha in your everyday routine:

  1. Daily dose: You can enjoy Matcha every day to reap its benefits. Start with a small amount and gradually increase it as per your taste and preference.
  2. Lattes and Smoothies: Add a teaspoon of Matcha to your favorite lattes and smoothies for a delightful and nutritious twist.

Simple methods to ensure the Quality of Matcha:

To ensure you’re getting high-quality Matcha, look for the following:

  1. Color test: Pure Matcha should have a vibrant green color. Avoid Matcha that appears dull or yellowish, as it may indicate lower quality or oxidation.
  2. Origin and Quality: Look for matcha that is sourced from reputable tea gardens in Japan, such as Kagoshima,Uji, Nishio, or Shizuoka. The regions are known for producing high-quality Matcha.
  3. Texture test: The powder should have a fine and silky texture. Gently rub a small amount of Matcha between your fingers and if it feels coarse, it may not be of the highest quality of Matcha.
  4. Organic Certification: If you prefer organic products then look for Matcha that is certified organic. This ensures that it is free from pesticides and other harmful chemicals.

Is Matcha for Everyone?

Matcha tea is suitable for almost everyone! Whether you're a tea lover, health-conscious, fitness enthusiast, professional, or simply looking for a natural detox, matcha is a versatile and rich flavor that makes it a favorite among tea lovers of all ages. 

Key Points to Remember Before Using Matcha:

  1. Avoid Moisture: Matcha is sensitive to moisture, so it’s essential to keep it away from humidity. Ensure that the container is dry before storing the matcha.
  2. Refrigeration:  While not necessary, storing matcha in the refrigerator can help maintain its freshness, especially if you live in a warm or humid climate. Make sure the container is sealed to prevent moisture absorption.
  3.  Preparation: Take a moment for yourself and enjoy a refreshing Chiran Instant Matcha Iced Latte. To prepare, start with 10ml of warm water (around 70°C/158°F) and empty the contents of the sachet into the warm water, stirring until completely dissolved. Then, add 140ml (5oz) of chilled milk (or your favorite plant-based alternative) and ice.  Store the premix in a cool, dry place away from direct sunlight.

Incorporating matcha into your routine offers a host of health benefits, such as boosting energy and focus, enhancing relaxation, supporting detoxification, and promoting a healthy metabolism and immune system. Opting for ceremonial-grade matcha ensures a premium experience, allowing you to fully enjoy its traditional smooth taste and comprehensive health benefits. Embrace matcha as a way to enrich your well-being and savor the timeless tradition it brings to your cup.

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